My thoughts, feelings and honesty. For you.
Let's share together...



It is #MentalHealthAwarenessWeek and this years theme is one of my favourite mantras- #BEKIND.

Every so often you are struck by somebody’s story and inspired to help. I heard Jonny’s story on Katie Piper​s podcast #ExtraordinaryPeople and immediately wanted to support him and his work. Therefore, I’m happy to share in support of Jonny Benjamin MBE​ relaunching his new charity BEYOND I have written a piece discussing how I am #beyond allowing others to define me and influence my decisions.

Please check it out now at ‪‬ and be sure to support this incredible charity 💚

I loved writing this and digging deep, never be afraid to dig deep and uncover your truth! Thanks Jonny 🙏🏼

2 views0 comments

Recent Posts

See All

When day comes, we ask ourselves where can we find light in this never-ending shade? The loss we carry, a sea we must wade. We’ve braved the belly of the beast. We’ve learned that quiet isn’t alway

Hope Is The Thing With Feathers - Emily Dickinson “Hope” is the thing with feathers - That perches in the soul - And sings the tune without the words - And never stops - at all - And sweetest - in the