#MentalHealthAwarenessWeek

It is #MentalHealthAwarenessWeek and this years theme is one of my favourite mantras- #BEKIND.

Every so often you are struck by somebody’s story and inspired to help. I heard Jonny’s story on Katie Piper​s podcast #ExtraordinaryPeople and immediately wanted to support him and his work. Therefore, I’m happy to share in support of Jonny Benjamin MBE​ relaunching his new charity BEYOND I have written a piece discussing how I am #beyond allowing others to define me and influence my decisions.

Please check it out now at ‪https://wearebeyond.org.uk/bekind‬ and be sure to support this incredible charity 💚

I loved writing this and digging deep, never be afraid to dig deep and uncover your truth! Thanks Jonny 🙏🏼